Our main service is one-to-one counselling across South and West Herts. We run four streams of counselling:
Counselling provides a neutral, trusting and non-judgemental relationship in which you can try to resolve your problems. Having someone to listen to you and encourage you helps you to understand and explore your problems and find solutions. Counselling concentrates more on understanding the problem and its causes than coaching or mentoring. The solution you achieve can be external, such as working on having a better relationship with others, or internal, such as stopping blaming yourself for something that is not your fault. Counselling offers to help you to look at possible changes and learn new ways of coping. Counselling usually focuses on the internal or emotional difficulties people face, such as:
Currently face to face counselling is available in Watford, Hemel Hempstead and Borehamwood.
To request counselling you can fill in a ‘Request an appointment’ form from the website. Once this is received someone from our admin team will contact you and forward a client/counsellor agreement form which will include our safeguarding details. If you require any further information or need help to complete the form please contact us.
If you feel a young person or adult are in danger of seriously hurting themselves you can call 0800 6444 or get help from CAMHS
Text SHOUT to 85258 (All texts are answered by trained volunteers. Texts are free from EE, O2, Vodafone, 3, Virgin mobile, BT mobile, GifGaff, Tesco mobile and Telecom Plus.)
Samaritans.org – call from any phone anytime for free 116 123